Place one hand on your chest, close your eyes. Take a deep breath in, and a gentle and slow breath out as you exhale, and smile. You are alive! Think about how far you have come. Remember all of the things that came into your life and challenged your dreams, potential, and existence. Despite itContinue reading “Smile”
Tag Archives: meditation
To Make Love
Sensual energy is beautiful and divine; it is an expression of creation and life in motion. It invites us to experience delight, warmth and vibrancy. To hide our sensual energy is like denying a flower to bloom. To live for a moment like we are making love to life. Enjoy all that surrounds us. IContinue reading “To Make Love”
Entering into Stillness
Stillness speaks in a language that the soul will understand, and the mind will silence to receive. Take a pause today to wholeheartedly step into stillness. Open your heart to being in the present moment. Stillness speaks in a vibration that is familiar to our soul. In this state, the chatter of the mind quietsContinue reading “Entering into Stillness”
Thinking, Moving, Being
Like a spider web of the divine, every word and thought has an invisible line. A ray of light that bursts out into the unknown to expand into consciousness. Our essence is energy brought into form. Every thought has a vibration. Take a pause, close your eyes. Take a deep breath in and a gentleContinue reading “Thinking, Moving, Being”
