"The journey to inner peace begins with the breath." Randi-Mae
In silence, we hear.
In silence, we hear the quiet but mighty whispers of truth.
When our mind is troubled with matters of the worldly heart, it is in our silence that peace arises with direction.
Let anger drown in the still waters of peace that is part of your divine design.
Let the frustrated egos flame be put out by the love that is the essence of your being.
Be still and listen, for we are love and light, even when grey clouds storm.
Sending Infinite Love,
Randi-Mae
Let the breath guide you to the awareness of how great and expansive our existence is.The truth in our universal unity that is ever present in every moment in time.The fabric of our being has many lives, journeys and experiences that would leave us breathless in moments that, on average, we may call mundane.
For when you smile they are smiling with you. When you are sad they cradle you in their arms. Open your heart to the generations that held love in their hearts and the vast pool of wisdom that they would delight in as they impart it upon you.
Today I invite you to breathe deeply knowing that you are loved, and connected beyond where the eyes can see.
Sending Infinite Love,
Randi-Mae
Today’s affirmation
“Peace is a vibration within me. From there, everything flows.” Peace lives within you. It is a fountain within us that we are born with. From this place, it overflows like a river with no end. It is there within us waiting.
As you move through the day gently affirm today’s affirmation. Notice how you feel, notice how you respond to the world around you and within you.
Sending Infinite Love,
Randi-Mae
The kingdom within is silent to the outer world.
But it is mightier than the places where we delve into with the flesh.
It is the silent home of creation, where energy draws and masterpieces are created.
Where intention is power and thought is a vehicle.
Let thy spirit and mind create in union, allowing love to be the root and foundation of your desire.
Let your creation be cradled in the oven of divine wisdom to serve humanity to attain realization of the light within.
Today I invite you to let love lead the way.
Sending Infinite Love,
Randi-Mae
Kindness is a beautiful gift that we can offer ourselves and to others. Kindness is an act of love.
Be kind to yourself in your thoughts. Take a pause and say one loving thing to yourself in this moment. Breathe it in, and let it settle within you.
Be kind to someone you know today, and extend it to someone you don’t know very well.
If we invite kindness into our way of being, we can change the world. When we invite kindness into the relationship we have with ourselves, we shift how we collectively experience the world.
Today I invite you to step into kindness wholeheartedly.
Sending Infinite Love,
Randi-Mae
And a still voice says, “Let it all fall away. Drama is an illusion, created out of fear.”
And a still voice says, “There is no suffering, there are only changes.”
Today I invite you to meditate with these simple words. Sit with them in stillness and notice what arises for you, notice what settles, and notice what falls away.
A gentle wave of peace arrives, let it blossom within your heart.
Sending Infinite Love,
Randi-Mae
Years ago, a butterfly landed on my hand. She sat with me for thirty minutes. I decided to meditate with her. She eventually said, “Look at my wings.” I looked, they were damaged. She said, “My wings are damaged, and yet you still find me beautiful.” I share this message with you because we may have experiences that may make us feel broken or damaged, but you are still beautiful and worthy. The Butterfly’s message is a gentle reminder that the beauty you see in the world also lives within you.
May you see the beauty within today.
Sending Infinite Love,
Randi-Mae
Place one hand on your chest, close your eyes. Take a deep breath in, and a gentle and slow breath out as you exhale, and smile. You are alive! Think about how far you have come. Remember all of the things that came into your life and challenged your dreams, potential, and existence. Despite it all, here you are standing in your truth. You are alive with the gift of moments. Take a deep breath in, and a gentle and slow breath out and smile. Enjoy this pause. Enjoy the light of your inner and outer smile.
Today I invite you to smile and celebrate this moment and the many moments that will arrive. The journey that awaits you is beautiful. The moment you are breathing and smiling in is beautiful simply because you are there.
Sending Infinite Love,
Randi-Mae
Sensual energy is beautiful and divine; it is an expression of creation and life in motion. It invites us to experience delight, warmth and vibrancy. To hide our sensual energy is like denying a flower to bloom. To live for a moment like we are making love to life. Enjoy all that surrounds us. I invite you to eat something that you truly enjoy today. Notice all of the flavours and textures, notice the smell of the food. Be present with the meal like an attentive lover.
If you have a partner, notice what they smell like. How does their skin feel? What does their presence feel like? Look into their eyes, what do you see? Place your head on their heart, what do you feel? Slow down to experience the richness of who they are.
Greet yourself with this energy. Touch your skin softly. What does it feel like? What is it like to be embraced by your own sensual energy?
Today I invite you to experience life through all of your senses.
With Infinite Love,
Randi-Mae
And if I told you how beautiful you are and that the sun and moon rose within the spark of light within you that is so powerful, it could warm the world on its coldest day, and if you do not see it in yourself, you would never believe me. And if I told you, you were loved beyond comprehension by heavenly hosts and 10,000 women that came before you, if you did not feel it, you would not believe me.
To know thyself is the greatest gift you can give yourself and to the world. To love the Universe is to love yourself, because you are an extension of the Universe, not separate but whole. To love the Universe, you must love yourself and those around you because we are not separate; we are One.
As you step into the world today, greet each moment and everything in it with love.
With Infinite Love,
Randi-Mae
