In seeking balance, we realize that there are only moments.

In seeking tranquility, we recognize that it is not just a travel destination it is a place within us that can begin when we begin to be present in the here and now.

In seeking peace, we realize that before it manifests in the outer world, there is a sacred place within where still waters move deeply with ease, and we can visit it each time we breathe.

The sound of our inner bell calls us when it is time to shift, grow, and awaken.

We were born with it. It’s the sound and rhythm of the heart that beats and the sound of the air that moves through the body as we expand and contract our lungs with the breath of life.

We often strive for balance and perfection, and we feel the pressure to find it. In mindfulness, we explore the idea of non-striving. Sometimes our greatest lessons and growth arrive when we are in what appears to be out of balance. Or in moments when we just stop to breathe and be in the midst of chaos. These moments can call us home to be in alignment with the present moment and the energy of our soul, and bring us to our true destination.

{Breathing Deeply With Soul ©️Randi-Mae}

Published by Randi-Mae

Hello and welcome! My name is Randi-Mae and I am a author, counselor and inspirational speaker, or simply a woman on a journey with a mission to help people, explore the journey to peace within and living with joy. From a young age I have always had a curiosity about life and purpose. I was blessed to have parents who instilled in me the idea of self love and the concept of “love thy self.” Whether they believed it or not it was the message that they were meant to give me as my parents that has always had a place within me. It is a one of the four principles I include while working with people. The foundation of my practice rests upon the following four principles. Love Meditation Visualization Motion My goal and purpose is to assist you with discovering your strength and intuition through tapping into the insight and wisdom you have gained along the way on your journey while you actively participate in the school of life through lessons and experiences. Have a lovely day. Randi-Mae

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