Weekly Saturday Meditation Classes @ Moksha Yoga Pickering

Starting on Saturday, October 21, 2017, at 1:00PM I will be teaching weekly mindful meditation classes. Every Saturday you can join me at Moksha Yoga Pickering for 1 hour of meditation.  Register Here

Class DescriptionPeace, love and the tools to relaxation live abundantly within us. Together we will explore present moment living and mindfulness. This class is an invitation to turn within and reconnect. Each class will consist of a guided meditation followed by a silent practice. Classes will take place for 1 hour. The root of each practice is love, compassion, and well-being. You are welcome to bring a yoga mat, blanket, or cushion. Journals are welcome to be used at the end of class should something arise for you during your silent practice.

I look forward to teaching this class weekly.

I hope you can join us at Moksha Yoga Pickering.

Published by Randi-Mae

Hello and welcome! My name is Randi-Mae and I am a author, counselor and inspirational speaker, or simply a woman on a journey with a mission to help people, explore the journey to peace within and living with joy. From a young age I have always had a curiosity about life and purpose. I was blessed to have parents who instilled in me the idea of self love and the concept of “love thy self.” Whether they believed it or not it was the message that they were meant to give me as my parents that has always had a place within me. It is a one of the four principles I include while working with people. The foundation of my practice rests upon the following four principles. Love Meditation Visualization Motion My goal and purpose is to assist you with discovering your strength and intuition through tapping into the insight and wisdom you have gained along the way on your journey while you actively participate in the school of life through lessons and experiences. Have a lovely day. Randi-Mae

%d bloggers like this: