Breathe into Peace

When tIMG_2356hings don’t seem to get easier, there is growth happening. No matter how many years we are chronologically we have more life to live. I don’t mean having more money, or another relationship or circumstance that we think is better. But the simple act of being present in the here and now.  Any situation is for a time. But throughout all of this remember. That no matter how much is going on around you, you can be the eye of the storm that calm space. Sit still and breathe for a moment. Being still to breathe is not a waste of time. It allows us to reconnect with our soul with the grounding energy inside so we can walk back into the storm aligned with our truth and fresh eyes.

Peace is always living inside of you. It’s just waiting for you to take a moment to greet it.

The emotional hearts weight and stress can be shifted. But it has its purpose. Our response to stress is an invitation to stop, breathe and reflect. And make the adjustment that aligns with the truth within.

You are a bright light. When in doubt reflect on all of the lives you have changed, support and enrich.

When in doubt, put your hand on your heart and say I love you. Feel that which lives within you. It is beautiful.

May peace be present in your heart where ever you are and whatever you are experiencing.

We are all on our journey learning and growing no one is exempted. So let’s be gentle with ourselves and each other.

Happy meditating.

Published by Randi-Mae

Hello and welcome! My name is Randi-Mae and I am a author, counselor and inspirational speaker, or simply a woman on a journey with a mission to help people, explore the journey to peace within and living with joy. From a young age I have always had a curiosity about life and purpose. I was blessed to have parents who instilled in me the idea of self love and the concept of “love thy self.” Whether they believed it or not it was the message that they were meant to give me as my parents that has always had a place within me. It is a one of the four principles I include while working with people. The foundation of my practice rests upon the following four principles. Love Meditation Visualization Motion My goal and purpose is to assist you with discovering your strength and intuition through tapping into the insight and wisdom you have gained along the way on your journey while you actively participate in the school of life through lessons and experiences. Have a lovely day. Randi-Mae

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