Simply Listen-Meditate-Reflect

“Be still and listen with your heart, for there is much to learn in the present moment.” Randi-Mae Reflections in My 20’s Searching for Meaning

When we take a moment to listen to someone or to listen to ourselves with our heart we discover so much. It encourages us to engage with each other with and ourselves with compassion. The first audio chapter of my book is available @insighttimer a free meditation app. Click and listen. I read the first chapter, we explore a short guided breath exercise and a reflection. Bring your journal and get comfortable. Or take a short break during the day.

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Published by Randi-Mae

Hello and welcome! My name is Randi-Mae and I am a author, counselor and inspirational speaker, or simply a woman on a journey with a mission to help people, explore the journey to peace within and living with joy. From a young age I have always had a curiosity about life and purpose. I was blessed to have parents who instilled in me the idea of self love and the concept of “love thy self.” Whether they believed it or not it was the message that they were meant to give me as my parents that has always had a place within me. It is a one of the four principles I include while working with people. The foundation of my practice rests upon the following four principles. Love Meditation Visualization Motion My goal and purpose is to assist you with discovering your strength and intuition through tapping into the insight and wisdom you have gained along the way on your journey while you actively participate in the school of life through lessons and experiences. Have a lovely day. Randi-Mae

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