International Peace Day

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Take a moment to celebrate International Peace Day.

No matter what the situation or circumstance may be in our outer world, we always have access to the abundance of peace within us. We just have to turn inside and seek it.

Close your eyes today and take 15 deep breaths  (or more) in allowing your chest to rise and your lungs to fill. And exhale slowly and gently allowing your shoulders to lower and your stomach to soften. As you breath in you can say the following affirmation.

“I Am Peace. Peace lives within me.” 

If this affirmation doesn’t resonate with you, you can simply allow your breath to guide you to stillness. Visualize the word peace in your mind as you breathe in and out.

If we can find the peace that lives within us, we can readily share it with everyone we meet and allow it to be present as we travel on our journey filled with twists and turns.

Have a lovely day. Happy International Peace Day.

Published by Randi-Mae

Hello and welcome! My name is Randi-Mae and I am a author, counselor and inspirational speaker, or simply a woman on a journey with a mission to help people, explore the journey to peace within and living with joy. From a young age I have always had a curiosity about life and purpose. I was blessed to have parents who instilled in me the idea of self love and the concept of “love thy self.” Whether they believed it or not it was the message that they were meant to give me as my parents that has always had a place within me. It is a one of the four principles I include while working with people. The foundation of my practice rests upon the following four principles. Love Meditation Visualization Motion My goal and purpose is to assist you with discovering your strength and intuition through tapping into the insight and wisdom you have gained along the way on your journey while you actively participate in the school of life through lessons and experiences. Have a lovely day. Randi-Mae

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