Veneration in Daily Life: Thank You

 

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Veneration in Daily Life: Thank You

Veneration in daily life is the idea that we can honour our moments daily. We often wait for celebrations, birthdays and anniversaries to celebrate. Why not honour the day to day moments? We can simply stop and take a moment to say thank you. We can say thank you for our life, for the sun that greeted us this morning, for our breath, for our heart beat.

Take a moment today to find your breath. Taking full inhalations allowing your chest to expand and rise, and full exhalations allowing your shoulders to lower and your stomach to soften settling into your body as you empty your lungs. Take 15 deep breaths.

You can complete the sentence. Thank you…………

Have a lovely day.

Thank You. 🙂

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